Easy to follow dance cardio workout to Fergalicous - by Fergie (ft. will.i.am)
You can either make this a high intensity one and really go for it, or tone it down but still have a good boogie by turning the jumps into steps, either way you'll love the catchy tune and the funky moves!
Remember you can join us in person or on Zoom live! Checkout the time table below!
Book your space onto one of my classes here: www.bookwhen.com/dancecardiowithstacey
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