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ONLINE WORKOUTS 4 ALL!

dancecardiowithsta

NEW workouts are being released our Barre and Dance Cardio classes WEEKLY!


Barre is a pilates inspired workout using strength training,

focusing on high reps of small range movements.

Dance Cardio is a great feel good workout with

easy to follow routines to motivating music.


Both challenge your core, improving your overall balance as-well as power,

flexibility, burns calories and improves your quality of life making you FEEL GOOD.


With our monthly subscription of just £15 you get FULL ACCESS to ALL our workouts

(cancel anytime)

or we have the pay-as-you-go option still available


Register NOW via our website and you can access your first online class FREE!!!

(Barre or Dance Cardio)


 
 
 

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