NEW workouts are being released our Barre and Dance Cardio classes WEEKLY! Barre is a pilates inspired workout using strength training,...

We are bringing you something completely NEW & only available via our online platform... INTRODUCING... BARRELESS ONLINE WORKOUTS...

MERRY CHRISTMAS! Join Stacey, Lily and our Rogate class regulars and give this FUN CHRISTMAS routine a go! Come workout along to "Run...